HEALTH

Chilean Simple Salad Recipe
This recipe contains everyday ingredients but provide big flavor – and no Chilean meal is complete without it.
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Ingredients

1 large Spanish onion, thinly sliced
4 medium ripe tomatoes, sliced julienne style
2 tablespoons cilantro, chopped
1 garlic clove, crushed
3 tablespoons extra virgin olive oil
½ lime, juiced
Salt
Fresh ground pepper to taste
1 avocado, cubed (optional)

(Elizabeth Carrion)

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Step 1

Thinly slice onion and place in bowl of cool salted water for one hour.

(Elizabeth Carrion)

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Step 2

While marinating the onions, slice tomatoes and chop your cilantro. Then place in a large serving bowl.

(Elizabeth Carrion)

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Step 3

Crush garlic. Add olive oil and mix.

(Elizabeth Carrion)

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Step 4

Drain onions (you may need to pat dry with paper towels).

(Elizabeth Carrion)

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Step 5

Add to salad bowl and pour garlic and olive oil mixture.

(Elizabeth Carrion)

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Step 6

Add lime juice and fresh ground pepper. Toss until well-blended.

(Elizabeth Carrion)

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Optional

Add avocado. And if you’re not a fan, replace cilantro with fresh parsley.

(Elizabeth Carrion)

Chilean Simple Salad Recipe

This recipe contains everyday ingredients but provide big flavor – and no Chilean meal is complete without it.

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