HEALTH

Recipe: Argentinian Velvety Gelato
Egg whites are high in protein while the yolks are high in cholesterol. But did you know that yolks are also high in calcium, vitamin A, E, D, K and so on?  
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Ingredients

4 large egg yolks
1/2 cup sugar
1 cup skim milk
1 cup heavy whipping cream
¼ cup dry Marsala
2 tablespoons dark rum
1 teaspoon vanilla extract
Zest from one lemon

(Elizabeth Carrion)

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Step 1

Separate egg yolks from the white and place in a medium bowl.

(Elizabeth Carrion)

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Step 2

Add sugar and whisk until thick for about 2 minutes. Set aside.

(Elizabeth Carrion)

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Step 3

In a medium saucepan, heat milk and heavy cream over medium heat until it begins to bubble.

(Elizabeth Carrion)

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Step 4

Gradually whisk hot milk mixture into yolk mixture; return to saucepan.

(Elizabeth Carrion)

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Step 5

Stir over medium heat for about 5 minutes and until custard leaves path on back of spoon with one stroke of your finger.

(Elizabeth Carrion)

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Step 6

Pour custard through sieve set over medium bowl.

(Elizabeth Carrion)

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Step 7

Stir Marsala, rum, and vanilla into custard. Cover and refrigerate until cool; about an hour.  Then transfer gelato to an airtight container. Freeze until firm.  Minimum 4 hours or overnight.

(Elizabeth Carrion)

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Step 8

Serve with fresh berries and indulge a little.

(Elizabeth Carrion)

Recipe: Argentinian Velvety Gelato

Egg whites are high in protein while the yolks are high in cholesterol. But did you know that yolks are also high in calcium, vitamin A, E, D, K and so on?  

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