HEALTH

Guacamole Gazpacho Recipe
Avocados, this recipe’s star ingredient, are very high in vital nutrients.
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Guacamole_gazpacho

Follow the recipe to make this healthy dish. 

(Elizabeth Carrion)

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Ingredients:

2 ripe avocados, diced
2 plum tomatoes, diced (plus some for garnish)
2 tablespoons red onion, chopped
1 jalapeño, diced and seeded
2 cloves garlic, grated or finely chopped
2 tablespoons cilantro, finely chopped (plus some for garnish)
1 cup low-fat or fat free sour cream
2 tablespoons fresh lime juice
4 cups vegetable stock (cold or room temperature)
Salt and pepper to taste

Combine the first eight ingredients in a blender until pureed.

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Step 2:

Add vegetable stock slowly (1/2 cup at a time to help with the puree process).  

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Step 3:

Once it is completely pureed, blend in remaining stock.

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Step 4:

Taste and season with salt and pepper if needed.

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Chill for about an hour and top each serving with cilantro and tomatoes.

For a party-like presentation, serve in margarita glasses with grilled shrimp and lime-wedge.  

Guacamole Gazpacho Recipe

Avocados, this recipe’s star ingredient, are very high in vital nutrients.

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