Follow the recipe to make this healthy dish.
2 ripe avocados, diced
2 plum tomatoes, diced (plus some for garnish)
2 tablespoons red onion, chopped
1 jalapeño, diced and seeded
2 cloves garlic, grated or finely chopped
2 tablespoons cilantro, finely chopped (plus some for garnish)
1 cup low-fat or fat free sour cream
2 tablespoons fresh lime juice
4 cups vegetable stock (cold or room temperature)
Salt and pepper to taste
Combine the first eight ingredients in a blender until pureed.
Add vegetable stock slowly (1/2 cup at a time to help with the puree process).
Once it is completely pureed, blend in remaining stock.
Taste and season with salt and pepper if needed.
Chill for about an hour and top each serving with cilantro and tomatoes.
For a party-like presentation, serve in margarita glasses with grilled shrimp and lime-wedge.
Avocados, this recipe’s star ingredient, are very high in vital nutrients.