Jet lag can put a major damper on big vacations – but there may soon be a way to avoid it.
Older U.S. adults, particularly women, are more likely to use prescription sleep medications to try to get the minimum seven hours of sleep experts generally recommend, U.S....
Remember sleep? You know, it's the activity that involves lying in bed and doing nothing for hours. For a growing number of cellphone users who "sleep-text," however, a good...
Got a bed wetter? Find out what causes bed-wetting and what you can do to help your child finally stay dry.