As runners prepare to conquer 26.2 miles at the Chicago Marathon this Sunday, one of the most crucial elements contributing to whether or not they reach the finish line will be...
Anyone who’s attempted to lose weight by cutting calories and logging more treadmill time has probably wished for a way to somehow speed up their slimdown.
Even if you’re not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of plant-based meals. In my private practice more of my clients...
From corner delis to gyms to health-food superstores, vitamin packs line the aisles, promising to help you burn fat faster, focus better, and supercharge your bedroom...