The organic food industry is gaining clout on Capitol Hill, prompted by rising consumer demand and its entry into traditional farm states. But that isn't going over well with everyone in Congress.
There is merit in being efficient in the gym. First off, it gives you time for other, non-gym stuff in life. What’s more, it breeds greater mental intensity. So here are 10 ways you might be...
The American Council on Exercise debunked eight common workout myths, so the next time you hit the pavement (or treadmill) you can start to see results.
Americans at high risk for heart problems who have been told for years to sharply cut salt from their diet may not actually benefit from ultra-low sodium diets and could even face some harm, an...
With summer approaching, you might spend time preparing for swimsuit season. Rather than dreading this time of year, here are some tips to begin to practice appreciating your body so you can enjoy...
Olive oil can boost your heart health and ward off certain kinds of cancers. But not all oils are created equal. We talked to an olive oil specialist from Eataly NYC to find out which oils have...