Fox News - Fair & Balanced

Nutrition & Fitness

Featured Stories

  • July 29, 2014

    5 skinny snacks that help improve sleep

    You’ve eaten sensibly all day, but around bedtime you get the urge to snack. Sweets like cookies and ice cream do more than throw your diet a nasty curve, the sugar rush can leave you tossing and turning for hours. However, a well-chosen bedtime snack can be healthy, weight-friendly, and even help you get a good night’s sleep
    You’ve eaten sensibly all day, but around bedtime you get the urge to snack.  Sweets like cookies and ice cream do more than throw your diet a nasty curve, the sugar rush...
  • July 29, 2014

    11 foods that make you hungrier

    Feeling hungry? You should eat. But what if the foods you're eating actually make you hungrier than you were before you dug in?
    Feeling hungry? You should eat. But what if the foods you're eating actually make you hungrier than you were before you dug in?

Health Headlines

Dr. Manny's Notes

  • Researchers are closer than ever to finding a cure for Alzheimer's disease, but sometimes prevention is the best medicine. Here are some easy things you can do lower your risk

    How to lower your risk of Alzheimer’s

    Researchers are closer than ever to finding a cure for Alzheimer's disease, but sometimes prevention is the best medicine. Here are some easy things you can do lower your risk

Nutrition & Fitness Videos