Who doesn't like the convenience and taste of freshly made food to order? But for frequent diners there is a potential downside: quick and steady weight gain. But swearing off restaurants...
Whether you earn your living working up a sweat, or squeeze in workouts when you can, it's easy to fall prey to eating errors that unintentionally hold you back from getting the most out of your...
Last week, a 105-year-old Texas woman announced the secret to her longevity: eating bacon with every meal. While this story is worth mentioning for the sheer audacity of her claim, it conjures up...
Until now, the only way to find out what people in the United States eat and how many calories they consume has been government data, which can lag behind the rapidly expanding and changing food...