NUTRITION and FITNESS

Kim Kardashian turns to sauna suit to shed pounds

Kim Kardashian and Kanye West arrive at the 2016 MTV Video Music Awards in New York, U.S., August 28, 2016.

Kim Kardashian and Kanye West arrive at the 2016 MTV Video Music Awards in New York, U.S., August 28, 2016.  (REUTERS/Lucas Jackson)

Kim Kardashian will do whatever it takes to reach her goal weight.

The reality star, 36, posted a video of herself wearing a black sauna suit while exercising to Snapchat on Tuesday.

“Don just called me Missy Elliott. Look it — I’m wearing a full sweat suit ’cause I gotta lose this extra, like, seven pounds,” North and Saint West’s mom can be heard saying in the clip.

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Kardashian has never shied away from putting in work at the gym. During the first half of last year, she dropped 70 pounds that she gained while pregnant with Saint so that she’d be ready for bikini season.

A sauna suit – which sister Khloé has made use of them in the past – may not be the best way achieve long-lasting results.

“Although sauna suits do provide for quick weight loss, the results only last until you drink a glass of water or refuel your body,” the Livestrong foundation’s website pointed out in 2013.

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But even more concerning is how dangerous the suits can be if they’re not used properly.

“Extended use of sauna suits for the purposes of inducing quick weight loss can lead to serious health emergencies including organ failure due to extreme loss of electrolytes and even death related to heat stroke,” the site added.

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