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Yoga Poses That Target Problem Areas
Yoga expert Dempsey Marks shows us four easy poses to tone your inner-thighs, butt, and backside.
It's not uncommon to work out religiously and not see results where you want to see them.
If that sounds like you, it couldn't hurt to add a little yoga to your routine. We reached out to yoga expert Dempsey Marks for her advice, and she was kind enough to demonstrate four poses for our most stubborn areas — namely, our inner thighs and butt.
If you've never tried yoga before, relax. Watch the video above and follow along with Marks, and pretty soon you'll be saying buh-bye to those unwanted jiggles.
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