Hot & Cold 10-Veggie Explosion


 (Hungry Girl)

  • Prep Time


  • Cook Time


  • Total Time


  • Servings


Lillian’s Hot & Cold Veggie salad uses a bevy of colorful vegetables that will give your taste buds a mix of great flavors and textures.


  • 4 Cup chopped romaine lettuce
  • 1 Tomato, chopped
  • 1/4 Cup canned sliced beets
  • 1/4 Cup canned hearts of palm, sliced into coins
  • 2 Tablespoon sliced black olives
  • 1 1/2 Tablespoon orange juice
  • 1/2 Tablespoon balsamic vinegar
  • 1/2 Tablespoon Hellmann's/Best Foods Dijonnaise (or another mild creamy Dijon mustard)
  • 1/4 Cup frozen sweet yellow corn
  • 1/2 Cup chopped asparagus
  • 1/2 Cup sliced onion
  • 1/2 Cup sliced red bell pepper
  • 1/2 Cup sliced mushrooms


Step 1:

  • Place lettuce on a large plate or in a large bowl and evenly top with tomato, beets, hearts of palm, and olives. Set aside.

Step 2:

  • To make the dressing, in a small bowl, combine juice, vinegar, and Dijonnaise. Mix well and set aside.

Step 3:

  • Bring a large skillet sprayed with nonstick spray to high heat on the stove. Add corn and, stirring occasionally, cook until thawed and slightly blackened, about 3 minutes. Transfer corn to the salad and bring skillet to medium-high heat.

Step 4:

  • Add asparagus, onion, and bell pepper to the skillet. Stirring occasionally, cook until slightly softened, about 2 minutes.

Step 5:

  • Add mushrooms to the skillet and, stirring often, continue to cook until all veggies are softened, about 3 minutes.

Step 6:

  • Transfer cooked veggies to the salad. Top or serve salad with dressing and enjoy.