Chicken BLT Salad

How to make a BLT salad with creamy avocado dressing


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This Chicken BLT salad is hearty enough for a nice meal, but healthy enough that your waistline won’t complain. By using lettuce and a healthy dressing instead of bread and mayo typically found in a BLT sandwich you are saving on fat and calories, but getting the same taste.


  • 3 cup sliced, cooked chicken breast
  • 2 large tomatoes, cut into wedges
  • 8 cup romaine salad
  • 6 cooked bacon slices, crumbled


Step 1:

  • Combine the chicken, tomatoes, romaine, and bacon in a large bowl, toss well.

Step 2:

  • Drizzle Creamy Avocado Dressing (see related link) over the salad.