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Four Simple Ab-Toning Exercises From an Expert at Flex Fitness

Flex Fitness expert Jackie Dragone shows us how to strengthen our core in four easy moves.

 

If you really want to get in shape, you need to start by strengthening your core. And when it comes to exercising this part the body, FLEX Studios fitness guru Jackie Dragone is an expert.

Follow along with Jackie as she shows us four easy moves to tone your abs in the video above.

All you need is a yoga mat and five minutes per day, and your tummy will be toned in no time!