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On Saturday, Jana Kramer announced she recently suffered a miscarriage.

“Today I am 1-3,” she stated in an emotional Instagram post with a snap of her sonogram. “I debated posting this for the exact reason why it’s a silent struggle. I don’t want I’m sorry or sympathy. I just don’t want to feel alone. And I know I’m not. This unfortunately isn’t my first loss. When I first found out I was pregnant I wanted to shout it from the rooftop but I know for reasons like this we have to wait. So because we don’t tell many, we have to suffer silently…and suffering silently was my thing in the past, but it’s not now.”

The “I Got the Boy” country singer, 34, said it’s important for all women and men, who have dealt with such loss, to support each other. “You don’t need to feel alone and maybe that’s me talking to myself but if you need a place to share, I’m here for you,” she added.

“And because I don’t have all the words to say because I’m knee deep in crying and trying to listen to God, my girlfriend @alittlebitfancy says them for me,” she said.

She and husband Mike Cuassin are parents to 22-month-old daughter Jolie Rae Caussin.

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