Gwyneth Paltrow is sharing her food philosophy and it might surprise you!

The 42-year-old actress covers the June issue of Women's Health and besides showing off her super toned figure, she's also opening up about her food philosophy, which is apparently less oppressive than you might imagine.

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"My food philosophy is: Nothing should be ruled out," she says. "I don’t believe in saying, 'You’re not allowed that.' If my kids want a Shirley Temple with the radioactive cherry in it, go for it, you know?"

"For lunch I usually have a big salad with grilled chicken, and then for dinner I’ll have whatever I want," says Gwyneth. "Most nights I eat with the kids, like, a stir-fry of chicken and broccoli or pasta or roast chicken and potatoes."

Despite her photo physique, Gwyneth says that beauty routines aren't that important to her.

"I'm not really a 'beauty person,'" she says. "I believe, as cheesy as it sounds, in exercise, laughing, having sex, being yourself. I'm not like, 'Then I use this masque that I make on my stove.'"

"I feel way more comfortable in a bathing suit now than I did 20 years ago,” Paltrow told the magazine.

However, Gwyneth did talk about her well-known propensity for offering up beauty tips that are... interesting to say the least.

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"Anytime I do anything for a while, there's always a 'she’s insane,'" she says. "But then people catch on. So I almost can’t go to an acupuncturist now without them thanking me for introducing the world to cupping."

"I think Goop has become synonymous with detox because we’re interested in ways to be healthy,” says Gwyneth. "It's not hippie-ish. It’s dealing with the reality that we live in a really toxic world."

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Healthy living aside, one thing we can all agree on is drinking on a plane is just a sensible idea.

"The other day I was flying and the turbulence was so bad, I was like, 'F--k this,'" says Gwyneth. "I had a Bloody Mary in the middle of the day."