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Need some help heating up your Valentine's Day weekend? You might want to heed some heavenly advice from a bona-fide Angel.

"If you have a good boyfriend, [he] should have planned it a long time ago," says Victoria's Secret model Jasmine Tookes in her exclusive interview with FNM. "But for those of you that are planning it last-minute, you'd better make a really quick reservation, go get some roses, and stop into the Victoria's Secret store."

"Keep it fresh and be spontaneous," she adds. "Book last-minute trips, or go on a stay-cation in New York City and get a hotel room. Just keep it fun and light."

But look, for all you guys who didn't make plans, we get it. Forgetting about Valentine's Day is easy, especially since most of us are still recovering from the Super Bowl. But Tookes, 25, understands your woes all too well. She too was busy with the big game, starring in a flirty Super Bowl commercial with her fellow Angels (seen in the clip above).

"We just shot the 'Score More' football commercial," explains Tookes, who clearly loved filming the ad. "We got down and dirty and suited up into football gear … Normally we're in lingerie or swimsuits, so it was kind of fun to get all padded up on our shoulders."

But back to Valentine's Day, that other big February event you should've marked down in your calendar: Tookes definitely knows what she's talking about when it comes to romance, so watch the rest of her exclusive FNM interview above and take some notes. And while you're at it, pick up some chocolates and flowers now, just to make sure you get an "A" for effort.

Check out the video above for more about Tookes and her recent Super Bowl commercial, then see below for some of her latest modeling shots and VS campaigns: