Young women who read the popular “Fifty Shades of Grey” series are more likely to be practicing unsafe behaviors than those who have steered clear of the erotic novels, a new study found.
We hear over and over again that stress is unhealthy. And all that talk makes us, well, stressed.
It takes only a few seconds to spur a phobic meltdown. Here is a play-by-play of a panicked response.
On returning from deployment to regular civilian life, everyday stresses like marriage problems or healthcare issues could trigger a drinking problem, according to a new study.
Joblessness is said to be one of the three most stressful events in an individual’s life— but staying active by working out can help.
Your heart’s racing, you’re overwhelmed with worries, and you feel like you can’t catch your breath.
Andrew*, an executive in his early 40s, walked into my office announcing, “I don’t like the idea of therapy but I’m dying of boredom and need a strategy.” He wondered, “Do you think I’m...
Anxiety disorders affect one in eight teens. There are medications and therapies that can help alleviate symptoms, and now there’s even an app that can help