In a trial of weight loss approaches, the rate at which people dropped excess pounds was not linked to their success in keeping the weight off over the next three years.
The old saying "you are what you eat" holds true for your health. And, it turns out, your skin. Fill up on junk like refined carbs, sugar, and trans fats, and well, your skin is going to look like it.
The human papilloma virus (HPV) is the most common sexually transmitted virus in the U.S., affecting more than 70 percent of sexually active adults at some point in their lives.
As athletes around the world gear up for the annual New York City Marathon Sunday, many will be focused on their last-minute preparations, including a final pre-run meal.
A study finds that day-old meals are less fattening than their fresh counterparts.
Eating fish has been tied with lower rates of heart disease, stroke, depression, and Alzheimer’s disease.
For the first time, researchers have compared the efficacy and outcomes of two of the most common weight loss surgeries to help bariatric surgery patients make the best decision for their health...
Over the years, I've noticed that clients who added a certain item to their diet seemed more likely to lose weight.