Put down the donut. And while you're at it, skip the breakfast cereal, fruit juice, beer and ketchup.
Big breakfasts and small dinners might be a healthier way to eat for people with type 2 diabetes, according to a small new study.
"Bam! Bam! Bam!" That's the sickening thud Becca Pizzi says runners make when they're out training for the Boston Marathon and bite the dust.
Getting warm can also fire up winter weight loss.
Good news for people who drink coffee every day: Consuming a moderate amount of coffee could lower the risk of clogged arteries that can lead to a heart attack, a new study finds.
For years I’ve heard experts say, “Weight loss simply comes down to calories in versus calories out.”
Peanuts may reduce the risk of death from heart disease, a large study found, suggesting that the health benefits of this low-cost nut may be similar to pricier options like almonds and pistachios.
For people who are financially strapped, time challenged or on the road without a gym in sight, fitness experts say streaming videos can provide cheap or free workouts, leaving no excuses for even...
A Salt Lake City-based company has agreed to pay refunds to consumers who purchased its weight-loss tablets to settle a class-action lawsuit that claimed its advertising slogan, "Eat All You Want &...
Cardiologists at Johns Hopkins University School of Medicine have devised a formula that estimates an individual’s risk of dying based on their ability to exercise on a treadmill.