Humans have been running relatively advanced dairy operations for more than 7,000 years—the first cheese dates back to then—so it seems logical to assume that human bodies have been...
Introverts preparing for a big meeting might think that coffee beforehand will give them a needed jolt in performance.
You'd figure a typical Roman gladiator to be a real meat-and-potatoes guy, right?
Drink a 20-ounce soda daily, and you may be causing your cells to age as much as they would if you smoked, a study suggests.
Up to 42 percent of people who take antidepressants find the medication ineffective, but a new study suggests that a simple diet change may trigger a response, Medical News Today reported.
Caloric restriction, defined as reducing calorie intake by at least 30 percent, has gained a cult following since it was first studied in the 1930s.
Falling down and getting hurt is a big problem for older adults, and researchers think that physical activity may lower people's risk of falls.
High Intensity Interval Training, or HIIT, which has successfully sprinted from the playing fields of professional athletes to the fitness centers of everyday exercisers, may be coming to a cubicle...
We've all been there: tired, hangry, and without a piece of fresh produce or healthy snack in sight...and then a drive-thru beckons.
Every since you were a kid, you've always been told that sugary sweets will rot your teeth.