If you’re an “average” American, there’s a good chance you’re overweight and overworked.
People who have better aerobic fitness in middle age may ward off decreases in brain volume later in life, potentially preserving memory and other functions, a U.S. study suggests.
If you kept a food diary, we trust you’d get gold stars for all the clean-eating foods you consume.
There is a photo on Chris Weidman’s refrigerator of his next opponent, Vitor Belfort. On it, he wrote a note promising himself that he would remain the UFC middleweight champion after the fight at...
Stress and six-pack abs just don't go together.
Drinking up to five espressos a day, or the equivalent, poses no risk to the general population, according to a European review into the safety of caffeine.