You'd figure a typical Roman gladiator to be a real meat-and-potatoes guy, right?
Drink a 20-ounce soda daily, and you may be causing your cells to age as much as they would if you smoked, a study suggests.
Up to 42 percent of people who take antidepressants find the medication ineffective, but a new study suggests that a simple diet change may trigger a response, Medical News Today reported.
Caloric restriction, defined as reducing calorie intake by at least 30 percent, has gained a cult following since it was first studied in the 1930s.
Falling down and getting hurt is a big problem for older adults, and researchers think that physical activity may lower people's risk of falls.
High Intensity Interval Training, or HIIT, which has successfully sprinted from the playing fields of professional athletes to the fitness centers of everyday exercisers, may be coming to a cubicle...
We've all been there: tired, hangry, and without a piece of fresh produce or healthy snack in sight...and then a drive-thru beckons.
Every since you were a kid, you've always been told that sugary sweets will rot your teeth.
Families who express more warmth, group enjoyment and positive reinforcement at family meals have children with reduced risk of obesity, according to a new study.
Women with healthier diets before an ovarian cancer diagnosis are less likely to die in the years following the cancer than women with poorer diets, according to a new study.