Kids in New York City public schools drank water nearly three times more often after dispensers of cool, fresh tap water were conveniently placed near their lunch lines, researchers found.
The hectic holidays don’t have to send your diet off the rails. Here are some ways to keep stress in check so you can enjoy all the festivities without gaining weight:
Eating fast food may lead to lower student test scores in math, science and reading, a recent study of U.S. school children said.
More than half of food tested by the U.S. government for pesticide residues last year showed detectable levels of pesticides, though most were within levels the government considers to be safe,...
Plan to enjoy a few extra helpings of mashed potatoes, gravy, and gingerbread men over the coming weeks—but worried about all those pounds you're bound to pack on?
If you’re scrutinizing over your dull, dry winter skin and fine lines and wrinkles, you’re not alone.
In my one-on-one work with clients there is a dual focus: I help them adopt a healthy new eating regimen, but in order for new patterns to stick, we also have to zero in on unhealthy habits that...
Don't want to be confronted with the number of calories in that margarita or craft beer? Then avoid the menu and order at the bar.
Not all holiday indulgences are diet-wreckers. Check out these delicious swaps that go easy on calories and fat: