Published December 01, 2013
Good childcare is a must for any working mother, but if you’re worried about putting your child in daycare, take heed. A well run, quality daycare program can give you the reliable childcare you need and also be good for your child’s health – and yours as well.
Published November 24, 2013
As technology continues to evolve, digital health tools will play an even bigger role in how we stay healthy and fit. Read on for six of the latest health trends to look for.
Published November 17, 2013
The percentage of women diagnosed with gestational diabetes is increasing in the United States and the American Diabetes Association estimates that it will occur in up to 18 percent of all pregnancies. Learn what the latest research on gestational diabetes suggests and what you can do to prevent and manage it.
Published November 10, 2013
Maybe you thought you would have Kate Middleton’s abs a few months after giving birth – but for most moms, that’s just not realistic. Like pregnancy, there’s a lot about your post-partum body that may surprise you. Here are eight changes you might experience and what you can do about them.
Published November 03, 2013
Egg freezing has garnered a lot of attention in recent years as the newest trend in baby making. And although it’s becoming a viable option for more women looking to have families in the future, it’s not necessarily the insurance policy they’re hoping for.
Published October 27, 2013
Approximately 1 to 4 percent of children in the United States are diagnosed with sleep apnea, yet experts agree it’s a health condition that’s becoming more of a problem. Learn how to recognize the signs that your child may have sleep apnea and find out how to get help.
Published October 20, 2013
Pregnancy is an exciting time, but sometimes the fear of labor and delivery – as well as becoming a mom – can be overwhelming. If you’re anxious about giving birth, find out why you might be feeling this way and what you can do about it.
Published October 13, 2013
More kids than ever before are dealing with eating disorders in the United States, and the problem is showing up much earlier, too. And it’s not just affecting girls and young women. Learn more about what causes eating disorders, and how you can spot someone who is suffering from one.
Published October 06, 2013
About half of pregnant women experience morning sickness, and although it’s not entirely clear why, experts believe the rapid increase in hormones is to blame. The good news is that there are natural remedies available so you can get relief now.
Published September 29, 2013
You make sure your kids eat fruits and vegetables every day, but even the most well-intentioned moms fall short when it comes to healthy eating. Here, find out the most common mistakes you might be making and what you can do to make sure your kid is a healthy eater.