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Dr Jennifer Landa Archive

  • How working out can improve your sex life

    Published September 09, 2013

    Finding the motivation to exercise has eluded the masses for years. But if exercise means having a better sex life, including increased stamina and better orgasms – would you be more inclined to sweat it out?

  • Habits for a faster metabolism

    Published August 26, 2013

    Your metabolism works around the clock, regulating the use of calories and revving up to help you shed fat. While genetics play a key role in the efficiency of your metabolism, there are several other factors – well within your control – that can boost your metabolic rate.

  • What you need to know about vasectomies

    Published August 12, 2013

    Today, advancements in medicine and perhaps strides in the feminist movement have made the vasectomy a highly sought after birth control option. It’s non-invasive, reversible, less expensive and a simple in-office procedure.

  • Why people regain weight

    Published July 22, 2013

    It’s a widely quoted statistic: 95 percent of people regain lost weight. Such a statistic makes you wonder if you should even bother with the workouts and the healthy eating. Before you abandon your treadmill, you should know a few facts about why people regain weight and exactly where that astonishing statistic originated.

  • Premature ejaculation: Why men should discuss it with their doctors

    Published July 01, 2013

    The medical community has made strides that may help many men suffering from premature ejaculation, making it an important topic for men to discuss with their doctor.  

  • Money talks when it comes to weight loss

    Published May 27, 2013

    A study completed by Mayo Clinic researchers has discovered that money is the most effective motivator when it comes to weight loss.

  • How to treat painful sex

    Published May 12, 2013

    Dyspareunia is the technical term for pain during sexual intercourse that can be related to mental or physical causes. It is not uncommon for women to experience this at some point in their lives.  Here are simple solutions to get your sex life back on track.

  • Surprising aphrodisiac foods to get you in the mood

    Published April 28, 2013

    Aphrodisiacs can stimulate a lagging libido or set the mood of your mind and body to help you achieve greater sexual health and functioning. Whether you want to boost fertility, improve the urge to merge or increase lubrication, these five foods will have you craving a little extra time between the sheets.

  • 7 tips to reduce belly fat

    Published April 15, 2013

    Belly fat is among the most dangerous types of fat. It is a significant indicator of disease, and getting rid of it takes more than a few sit-ups every morning.  Changing a few simple habits can reduce the weight around your waistline, making you your very best from the inside out

  • Having sex after a hysterectomy

    Published March 10, 2013

    A hysterectomy has long been associated with negative side effects, such as deterioration of sex drive. But, studies have shown that women do not have to fear a hysterectomy; in fact, many experience an improvement in their sex lives