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Published July 06, 2013
June is Migraine Awareness Month, putting the spotlight on the pounding, nausea-producing headaches which afflict some 28 million Americans. While there’s an awful lot we do know about migraines, what you don’t know will surprise you
Published January 04, 2013
If you eat a diet rich in fruits, vegetables, and fortified food, you're probably getting all you need. But supplements do offer an easy, just-in-case form of health insurance. Do you need them? Here's a quick guide to beneficial nutrients and what they can do for you