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Amanda Gardner Archive

  • 7 surprising things you don't know about migraines

    Published July 06, 2013

    June is Migraine Awareness Month, putting the spotlight on the pounding, nausea-producing headaches which afflict some 28 million Americans. While there’s an awful lot we do know about migraines, what you don’t know will surprise you

  • Vitamins: What to take, what to skip

    Published January 04, 2013

    If you eat a diet rich in fruits, vegetables, and fortified food, you're probably getting all you need. But supplements do offer an easy, just-in-case form of health insurance. Do you need them? Here's a quick guide to beneficial nutrients and what they can do for you